Q - The Trainer
Let me add years to your life
Wednesday, September 28, 2011
REMINDER BOOT CAMP TONGHT AT 7:30 PM.
LET'S GET IN SHAPE!
FOR BREAKFAST OATMEAL AND YOGURT, 1 EGG
SNACK TURKEY
SANDWICH
AND ALMONDS
LUNCH BAKED FISH AND FRUIT
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Q-The Trainer
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